Why don't I get sleep at nights?
09.06.2025 05:14
The most common cause these days is bad sleep hygiene second most common cause is due to psychological insomnia when there is habit of overthinking.
Then there are some less common causes like sleep apnea and restless leg syndome.
There are many reasons for sleep deprivation or insomnia and also many types.
Why are Indians so influenced by the Western culture, when the Indian tradition has so much to give?
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